Fibromyalgia - Fibromyalgia syndrome is a chronic syndrome characterized by pain and stiffness in muscles and connective tissue. This syndrome is accompanied by complaints body fatigue, sleep disturbance, and emotional changes. Conditions like these can certainly reduce the quality of life. But not deadly. This syndrome is more suffered by women.
Lack of sleep is the cause of most future many people with fibromyalgia. During sleep and go get in stage IV ( NREM : non- rapid eye movement ) known to exist in the delta wave activity , the record of brain waves ( EEG ) , but for people with Fibromyalgia , also inserted at the alpha waves . Alpha waves are the brain waves that exist when a person is conscious. It causes the patient cannot sleep soundly. In the phase of stage IV sleep, growth hormone is released that allows you to maintain muscle balance condition. If the sleep time is reduced, certainly not much growth hormone is released; eventually muscle repair post activity does not occur. Because the people affected by Fibromyalgia Syndrome always feeling tired and not refreshed when you wake up in the morning.